Preheat the oven to 180

put the All Bran in a bowl and add the two cups of hot tea.  Leave to soak for 5 minutes.

Add the sultanas to the bowl and again leave for a couple of minutes.

Sift in the flour and add the sugar and salt.

Gently stir together using a wooden spoon until the flour has combined.

Grease a 2lb loaf tin with butter.  Put the mixture into the loaf tin.

Put into oven for 30 - 40 minutes.  You can test to see if it is cooked using a skewer.

Remove from oven and remove loaf from tin and put onto a wire rack to cool.